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Get ready for Challenge Yourself by Defining Yourself and Designing Your Action.

90 DAYS CHALLENGE By Coach Dripta.

Areas to be covered:
❖ Where are you right now? What is it costing you? What are your real challenges? What is holding you back? “YOU HAVE BEEN GIVEN THIS PRECIOUS GIFT OF LIFE – DO IT NOW”

❖ What do you want to do in one year? Who do you want to become in one year? Bring clarity by writing your goals. Detailed discussion and deciding on your goals and why you want them. “GET MAD ABOUT YOUR GOAL”

❖ Break-up of one year goals into monthly goals and targets
❖ Commitment to Mastery
❖ Daily detailed Action Plan
❖ Good Habits to Adopt
❖ Poor Habits to End
❖ Health Plan : Nutrition/ Diet Chart and Exercise chart prepared by experts will be provided
❖ Work Plan (Daily and Weekly)

Mode of contact: ➔ Monthly physical class ➔ Weekly review ➔ One to one Zoom session (whenever required) ➔ Physical exercise classes

Course duration: 90 days

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